'Covid diet plan | Diet plan for Corona Positive patients | English| Hindi | By- Neha Katekar | A lot is known about immunity boosting foods and diets but very less is spoken about diet in covid people positive patients. Do you know what covid positive should eat for fast recovery? This video explains the full day diet routine for mild to moderate covid positive patients. You can Download Special diet plan from our telegram Channel. Click here to download it - Help your friends and family by spreading awareness. Diet plan for Covid positive patients Early morning – Warm water ( 1 glass) Nuts and dryfruits (Handful) Breakfast – Poha / Upma/ chila/chapatti + omlette / idli / dosa + Eggs (2) Mid-morning – Whole Fruit / Fruit juice/ coconut water/ lime water ( 1 glass) Lunch – Chapati (1)+ veg (1 bowl) + Dal (1 bowl) + curd (1 bowl)+ salad (1 bowl) Evening – Thick milk shake ( 1 glass) / lassi (home made curd) / sprout salad (1 bowl) / makhana (1 bowl ) Dinner – Soup ( 1 bowl) + multigrain khichadi / chapatti (1.5) + veg (1 bowl) (Can have boiled chicken, fish and eggs) Bedtime – Turmeric Milk (1 mug) (Turmeric + clove+black pepper+ dalchani) For Daily Health Tips , COVID vaccination guidelines , COVID DIet plans and Breathing Exercise tips from well known Experts and Specialist Doctors , Join our Telegram Channel Now https://t.me/JustForHearts You can ask your questions also ! Thank you #Covid19 #Covidpositive #Coronapositive #Coviddiet Subscribe Now: https://www.youtube.com/user/JustForHearts/videos Follow us to stay updated: • Our website : https://www.justforhearts.org/ • Join our Telegram channel: https://t.me/JustForHearts • Like us on Facebook: https://www.facebook.com/JustForHearts • Follow us on Twitter: https://twitter.com/JustForHearts • Follow us on Instagram: https://www.instagram.com/justforhearts/ • Linked in : https://www.linkedin.com/company/just-for-hearts For inquiry mail us on : operations@justforhearts.org For appointment what app us on - 9850911269'
Tags: fitness , Lifestyle , wellness , Health , healthy life , COC
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